Yoga

Join us every week at Down Syndrome Cheshire’s hub in Northwich for our specially designed Down syndrome Yoga sessions, led by experienced yoga teacher Savitri Jo Kirwin.


These sessions are tailored specifically for our members with Down syndrome, offering a fun, supportive, and inclusive space to build strength, balance, and relaxation through gentle movement and breathing techniques.


Open to anyone aged five and above, the classes provide a wonderful opportunity to boost wellbeing, develop confidence, and enjoy the many benefits of yoga in a welcoming community setting.


Please call or email us beforehand if you would like to take part. Jo will provide participants with a medical form and advice for getting the most out of these sessions.

a group of women are stretching on yoga mats in a room

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