Your journey into Thrive
Starting something new can feel like a big step. We take time to get to know each person and make sure Thrive feels like the right place, not just for now, but for the future.
A week at Thrive
Monday: Life Skills
Cooking, food preparation, shopping lists, easy-read recipes, preparing baked goods for the 213 Coffee Club, and digital/employment-related skills such as Word, PowerPoint, typing, CVs and job applications.
Tuesday: In the Community
Volunteering, local allotment work, community visits and life skills sessions tailored to individual targets, including employment skills, soft skills, digital competencies and independent living skills.
Wednesday: Healthy Lifestyle
Inclusive fitness, swimming, gym or leisure centre sessions, movement at each person’s pace, and wellbeing-focused activities.
Thursday: Digital Skills
Confidence with phones, texting, taking photos, video calls, internet safety, digital art, Microsoft Word and interactive learning games.
Friday: Freestyle
Member-led activities, friendships, social interaction, external visitors, community experiences and activities that help reduce isolation.










